OYO Personal Gym

OYO Personal Gym

OYO Personal Gym – Full Body Portable Gym Equipment Set for Exercise at Home

OYO Personal Gym



OYO Personal Gym


ANYWHERE, ANYTIME: Total Body Workout, Build Muscle, Increase Flexibility, Burn Fat, Strengthen Chest, Back, Arms, Core, Abs and Legs while increasing Cardio Endurance.

OYO Fitness Director Nick Bolton has created over 60 Men & Women, Beginner to Advanced Workout Programs.


The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.


SpiraFlex builds lean muscle that burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.


Snap on FlexPacks in 5 & 10 lb. increments for up to 25 lbs. of smooth resistance, feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. The OYO Gym is proven to strengthen and shape your body where you are right now


Includes (1) 5 lb. and (2) 10 lb. FlexPacks (25 lbs. of resistance), Leg & Door Anchors, Nutrition Guide & Membership in the OYO Fitness Club for free online access to over 60 workout and 197 exercise videos. Built to last with Three Year Warranty.

OYO Personal Gym

Get lean, sculpted, and fit wherever you are with the OYO Personal Gym.

This revolutionary exercise equipment gives you a full gym in your hands, with varying resistance levels like weight plates at the gym.

Use this portable gym at home, office, or while traveling. Add the OYO Gym to your cardio, yoga, Pilates, or cycling routine; even use outdoors or in group fitness classes.

The OYO Personal Gym is a portable fitness solution that combines strength and cardio without weight or momentum, making it easier to shape and transform your body anywhere, anytime!

Convenient, Fast, Total Body Fitness

The OYO Personal Gym is a portable gym that allows you to transform your body in just minutes a day, with simple exercises you can do anywhere, anytime.

Save the cost of crowded gyms and bulky home equipment.

Use the OYO Personal Gym to build muscle, increase flexibility, burn fat, and strengthen your chest, back, arms, core, abs, and legs while increasing cardio endurance.

SpiraFlex resistance technology builds lean muscle, which burns fat, even at rest.

Patented DoubleFlex activation provides resistance to opposing muscle groups within each movement, so you can build a balanced body in less time.

Combining strength with movement, without weight or momentum, the OYO Personal Gym is the breakthrough fitness technology that sculpts and tones your body.

OYO Fitness Director Nick Bolton has created over 60 beginner to advanced workout videos, including workouts that integrate resistance training with cardio, HIIT, yoga, Pilates, and walking.

Nick has also developed the highly successful OYO 10 Week Challenge Program, available to stream free online. With your purchase, you’ll receive everything you need to start working out immediately.

SpiraFlex Technology Replaces Weights

The OYO Personal Gym’s SpiraFlex technology offers a better way to workout, that is simple and powerful.

Free weights work great, but have safety concerns, including straining, losing balance, and joint stress from stopping and starting momentum. Cumbersome weights also have portability issues.

Resistance bands produce progressive resistance (like rubber bands), thus the muscle is not fully activated until full extension.

The OYO Personal Gym’s SpiraFlex resistance creates smooth, linear isotonic resistance like free weights — but without the weight.

The OYO Personal Gym comes with three SpiraFlex FlexPacks — two 10lb and one 5lb-rated packs — that snap on the OYO Gym, providing up to 25lbs of gym-quality resistance.

As you can’t use momentum like free weights, SpiraFlex resistance can feel more than the max of 25lbs. This is an easy, simple device that delivers astounding results.

Lose the Weights, Keep the Resistance

Ditch the dangerous resistance bands

SpiraFlex resistance feels like free weights

Burns 2x the calories with patented DoubleFlex muscle activation

Great for any fitness level; from beginners to athletes

Ideal for men and women of any age

Lightweight, portable gym; weighs only 2lbs, yet provides up to 25lbs smooth SpiraFlex resistance.

Over 197 Exercise and 60 Workout Videos — Target Every Muscle Group

Upper Body

Target your chest, back and arms for increased upper body strength, toned muscles, and lean physique.

Most popular exercises:

Chest + Back DoubleFlex

Bicep Curls

Tricep Extension/Kick-Back

Lat + Delt Rows

Lat + Shoulder Raise DoubleFlex

Total Body

Build a powerful upper body, core, abs, arms, while increasing your overall strength, stability, and flexibility. Incorporate cardio and high intensity workouts for total body results.

Most popular exercises:

Chest + Back DoubleFlex + Squat

Squats + Lunges

Inner + Outer Thigh DoubleFlex

Chest + Abs Russian Twist

Lower Body + Core

Lower body strength makes everyday balance and movement easier. Tone your legs, glutes, hamstrings and calves. Increase flexibility in your joints, knees, and hips while building lean muscle.

Most popular exercises:


Glute Press


Lying Inner/Outer Thigh

Seated Abdominal Crunch

Seated Back Extension

Say Goodbye to Bulky Equipment and Expensive Gym Dues

The OYO Personal Gym Total Body Package includes everything you need for a fantastic total body workout workout — anywhere, anytime. Built for durability and toture tested, OYO Gym is constructed from heavy duty polymer and features ergonomic hand grips for comfort and versatility for all exercises. The nylon-coated stainless steel cables ensure a smooth, friction-free workout. Requires no batteries, charging, or add-ons — everything you need to workout is included in the Total Body Package. The OYO Personal Gym folds up to carry along wherever you go and is TSA approved. Plus, the OYO Personal Gym is built to last.

NASA Technology Invented by OYO Fitness Founder

OYO Fitness founder and CEO Paul Francis invented the SpiraFlex Resistive Exercise Device (iRED) for NASA’s mission critical program to counteract astronaut bone and muscle loss caused by long term exposure to zero gravity. Before deploying the SpiraFlex iRED to the International Space Station (ISS), a 16-week earth based study was commissioned by NASA, which found the SpiraFlex group gained the same strength and muscular growth as the free weight group, with significant increases in lean muscle mass. In addition to being an incredible asset to astronaut health and fitness in space, SpiraFlex technology allows for portable, safe, strength training here on earth – without cumbersome gravity weights.

ISS Commander Leroy Chiao, Ph.D., exercised almost every day with SpiraFlex iRED during his 6 months in space on the ISS, and returned stronger than when he left. Dr. Chiao is now an advisor to OYO Fitness and continues to use SpiraFlex technology in his OYO Personal Gym, as he travels to his speaking engagements around the globe.

About OYO Fitness

OYO Fitness is one of the fastest growing brands in the fitness industry. The OYO team began with Paul Francis, founder and CEO, and his work developing SpiraFlex powered fitness hardware with NASA that helped astronauts counteract bone and muscle loss in space. His SpiraFlex technology was later licensed to Nautilus Inc. to power the Bowflex Revolution. Francis launched OYO Fitness to create portable personal health and fitness equipment to enable people to fit fitness into their lifestyle.




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